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| Health & Fitness Forum Discuss eating and exercise tactics |
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07-04-2007, 04:56 PM
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i work out and cant take supplements due to breastfeeding.is there any food that
will give me the same benefit i hear supplements for muscle mass and whey protien powders are bad for breastfeeding mothers.are there any certain foods that come close to what i could get from the supplements?
    
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