Are there any differences when working out with an upright or recumbant stationary... - Online Community For Friends & Social Networking!

Jessi · #1 (**permalink**) 07-04-2007, 06:23 PM

...bike? Whats the difference between an upright and recumbant stationary bike?

Kat · #2 (**permalink**) 07-04-2007, 06:38 PM

Recumbant is much easier on your back. It's ergonomically designed and sits more like a sled. The workout is better because it's much lower impact and the tension can be set in the pedals tighter due to the design.

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