Online Community For Friends & Social Networking!
Home   Community   Blogs   Forums   Groups   Gallery   Users   Directory  		  

Go Back   Online Community For Friends & Social Networking! > Things You Do & Like > Health & Fitness Forum
Aerobics Aerobics
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Health & Fitness Forum Discuss eating and exercise tactics

Reply
 
LinkBack Thread Tools Display Modes
  #1 (permalink)  
Old 06-16-2007, 05:54 AM
Member
beginner
  
Join Date: Jun 2007
Posts: 51
technoguy is on a distinguished road
Aerobics
Are you into aerobics? Is it helping you to stay fit? Anyone have video of aerobics so I can do it myself? Because aerobics classes are so costly here.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote

Sponsored Links
  #2 (permalink)  
Old 10-03-2007, 08:55 AM
Junior Member
  
Join Date: Sep 2007
Posts: 1
schemingturkey is on a distinguished road
Post greetings
hey everyone,

i just joined and wanted to say hi.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #3 (permalink)  
Old 10-03-2007, 12:46 PM
Administrator
beginner
  
Join Date: Apr 2007
Posts: 430
hutsy has disabled reputation
Hello schemingturnkey welcome to our community. technoguy I would recommend going to meetup.com and seeing if there are any groups that do it generally these groups are free!
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #4 (permalink)  
Old 11-14-2007, 04:33 PM
Senior Member
beginner
  
Join Date: Nov 2007
Location: Amongst you
Posts: 322
HumanoidLookingRobot is on a distinguished road
Send a message via MSN to HumanoidLookingRobot Send a message via Yahoo to HumanoidLookingRobot
only running I do is from the cops.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #5 (permalink)  
Old 11-14-2007, 09:18 PM
Senior Member
beginner
  
Join Date: Nov 2007
Posts: 335
just_me is on a distinguished road
Quote:
Originally Posted by technoguy View Post
Are you into aerobics? Is it helping you to stay fit? Anyone have video of aerobics so I can do it myself? Because aerobics classes are so costly here.
Areobics are great for cardio health. If you are looking to tone muscles and lose weight, and overall fitness - then aerobics are a great choice. If you are looking to strengthen and build muscle size, then you need some resistance training to go with your aerobics.

You should be able to find lots of videos for sale on ebay or amazon.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #6 (permalink)  
Old 11-15-2007, 09:10 PM
Administrator
beginner
  
Join Date: Apr 2007
Posts: 430
hutsy has disabled reputation
yea and it means your breathing will be stronger as your lung capacity will have increased

theres lots of videos yea but find one thats fun so you don't give up by being bored
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

« Previous Thread | Next Thread »

Thread Tools
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



Contact Us - Online Community For Friends & Social Networking! - Archive - Top

vBulletin® v3.6.7, Copyright ©2000-2007, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.1.0,
HUTSY.COM (c) 2007 All Rights Reserved.