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Health & Fitness Forum Discuss eating and exercise tactics

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Old 06-16-2007, 08:14 AM
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Morning walk
Do you think morning walk keeps you fit for whole day? I go for a walk of 5 Kms daily. I find myself fit for whole day.
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Old 06-16-2007, 03:55 PM
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Well I think 5Kms is quite a
Well I think 5Kms is quite a walk! As long as you don't eat 5kilos worth of food for the rest of the day, I think you'll be fine!
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